Welcome To Willee Yoga

Hi all! 🙂

My name is Kayla, but you can call me Willee! I am a 200 hour yoga teacher in the making from South Jersey and I have a huge passion through helping others through the magic of wellness. I am a big believer that with the combination of unconditional love, hope and determination, we can all successfully tap into our true selves and truly live our very best life…free from all the negativity and heaviness!

Just about a year ago, I had hit my lowest point. I was struggling tremendously with my mental health and allowed the darkness to overtake my ENTIRE life. During this time I really struggled with my self-worth and every day brought back-to-back panic attacks, sleepless nights and frustrations that inevitably came with my uncontrolled emotions. I was pushing everyone I loved further and further away and I barely recognized myself. To put it simply, I felt like I was becoming a monster.

In May 2019, I took my first yoga class. I had hit what felt like rock bottom and I figured that I needed to find a hobby to get my out of wallowing in bed and feeling sorry for my self. There was a moment that dawned on me where I realized I had two choices: I could either continue to be the self-destructive monster that OR I could push myself to be better. While I flip-flopped with the idea, I realized if I didn’t act on the thought of being better now, I will never make it…so I rolled up my mat, went to my local yoga studio…

And my life changed.

I know that may sound dramatic, but that first class really tapped into something I never knew I had within me. I will never forget the teacher’s soothing tone as she introduced the class with the theme of “self love”. We flowed for the next hour and a half with the idea of honoring our bodies and loving every cell for allowing us to just be. My body felt incredible and my mind had seemingly blocked out all the things that caused me constant worry. It was the first time I had ever let go of any expectations and allowed myself to focus on just ME for once. For the first time, I blocked out the thoughts of not being “good enough” and rest-assured myself that I could do ANYTHING. And it was life altering.

Since that day, I decided to incorporate yoga and self-love into my every day practice. As months went on, I began to feel a shift within myself. No more days spent crying or crawling into bed for days. Instead of shutting myself out from others and the world, I was becoming more receptive the the goodness that my life had to offer. I practiced yoga, I became part of a community, I worked on developing my spirtulity and most importantly…

I learned to love myself.

The goal for my life now is to help others embrace their self-lovery and find their wellness path. Whether through yoga, reiki, wellness or kindness, my life purpose is to help guide others back to the home within themselves. My space will always be a place for love and understanding, and I am so excited to share my experiences with you all and build a lasting, loving community along the way.

Love and light always,

Willee